March 21st 10:00 - 3:00
Join us as we say goodbye to winter and welcome the sweet days of spring! Become fluid in slow-rocking asana, submerge in a shower of sound, & sweat your cares away ~
Guided by the
Rhythms of the Equinox
10:00 - 12:00 $35 (Vegetarian Lunch Included) Slow & Steady Into Spring Yoga with veteran Yogi, Kris Kindberg. Savasana Sound Shower with Reiki Master & Sound Healer, Debra Scheschy.
12:00 - 3:00 $35 (Vegetarian Lunch Included) Soak or Sauna in your choices of dry or steam aromatherapy sauna baths or jacuzzi. Rejuvenate your feet in a mineral saltwater dip. Cool your hotness & boost your immunity with an invigorating ice, cold splash following every sweat!
1:00 - An optional 20 min Maa Sauna guided steam-sweat/meditation to further set your Spring intentions.
call to reserve
**Please arrive 15 minutes early to settle in to begin yoga at 10am sharp. Thank you!
**Gate will be open at 9:00am for walking, running, or biking the trails.
*Niacin (B3) is available by request at no charge if you choose to take your day to the next, detoxifying level.