WITH SHELLE KUNTZ
Himalayan Kriya Kundalini Flow for Anxiety and Stress
~Kriyas are like delicious & healthy yoga recipes - combining sweet movement, non-GMO asana, & organic breath-work topped with
light and love!
4:00-5:30 Yoga for Stress & Anxiety
SWEAT for HEALTH
2HR Open Spa includes Unlimited Access to The Valo, Ruusu, and Maa Saunas, Jacuzzi, Hydro-Room, Mineral Salt Foot Soaks, & Locker Rooms.
*Please bring 2 towels, light snack if needed (fasting is recommended with experience) and a refillable water bottle.
NO GLASS/NO ALCOHOL
*Limited Space *No Walk-Ins *Coed
Shelle says, "This class is for those who need to CTFD."
(Calm The F * * * Down)
Look for Shelle's next event!! April 23-25th
All-Inclusive Retreat you won't want to miss!
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flyers for this and all of the retreat's
**Please get on our waiting list for a potential second class